As mom of three and an accountant graduate, I enjoyed food photography and writing recipes. My husband and children are my biggest fan and supporter also most of my recipes develop are inexpensive (making my own home cooked meals decrease my family's expenses) ... so who says eating on a budget has to be boring.
Saturday, August 13, 2011
Friday, August 12, 2011
BEETS SALAD
Monday, July 25, 2011
HARIRA ( Chickpeas Soup)
HARIRA
1 large onion, grated
1 stick of cinnamon
1/2 cup lentils
3/4 cup fresh tomato puree(can tomatoe puree work well too)
chopped flat leaf parsley, about 1/2 cup
chopped fresh coriander, about 1/2 cup
2 stalks celery, finely chopped
1/2 teaspoon powdered ginger
pinch of saffron (optional)
1 cup chickpeas soak in water overnight, or 1 cup canned chickpeas, drained
juice of 1/2 lemon
Salt and pepper to taste
Method:
1. In a pot add ( p.s. if adding meat put a little oil and saute meat cubes for a few minutes then add the following ingredients) lentils, tomato puree, parsley, coriander, celery, onion, cinnamon, ginger and saffron. If you are using soaked chickpeas, add them now. Add 8-10 cups of water, stir and bring to a boil. Reduce heat to low, cover and simmer for 30 minutes, or until the chickpeas are tender. (If you are using canned chickpeas, add them after the 30 minutes)
2. Reduce the heat so that the soup bubbles gently and allow it to cook partly covered for an additional 15 minutes. Add salt and pepper to taste.
3.serveand garnish with lemon
4. P.S. meat of your choice can be added to this soup as well
LAMB COUSCOUS
2 lbs of lamb olive oil 2 onions, chopped pinch saffron threads 1 tbsp paprika 1/2 tsp tumeric 1 tsp ground dry ginger 1 lb carrots, quartered lengthways 1 lb small turnips, quartered 3 med zuccini, quartered lengthways 2 lb pumpkin (calabaza) 2 tomatoes, skinned and quartered bunch coriander, tied into a bunch bunch parsley, tied into a bunch salt and pepper 1 pk couscous ( use 1/2 of pack)
P.S. need to use a couscous steamer
1. In a large bowl, drizzle the oil over the couscous with dash of salt and with 1 cup water, stir and leave to stand for 10 minutes. Couccous need to be steam for about 3 time so that the garins is properly cooked therefore, repeat the process from steps 2 to 4 2. Put lamb into a pan with oil and fry for about 3-5 minutes, then add onions, saffron, paprika, ginger and salt and pepper and cook for 5 minutes. add 5 cups of water or stock, Bring to the boil, simmer gently for 30 minutes and at the same time steam couscous 1st time into the steamer that's on top of the couscous pot. 3. Add the carrots, 2 cups hot water and turnips and continue to simmer for 20 minutes. steam couscous for 2nd time , fluff with a fork to seperate the grain and simmer gently for another 20 minutes 4. Meanwhile, add the rest of the vegetables and steam couscous for 3rd time , fluff with a fork to seperate the grain and simmer gently for another 20 minutes 5. serve like the picture above. :) :) enjoy. |
Saturday, June 25, 2011
Monday, June 20, 2011
Steamed Bitter Melon
STEAMED BITTER MELON
recipe:- Its not too bad, just give it a try you will never know :) :)
1 bitter melon sliced
1 tsp salt
2 tsp soy sauce
black pepper
1 tsp sugar
1/4 cp water
green onions
steps:
1. sliced bitter melon and sprinkle with 1 tsp salt--- wait about 7-10 mins then used your hands to massage the bitter melon (try not to break it) and squeezed excess water from it
2. Heat a skillet with 2 tbsp olive oil on med-low heat
3. add bitter melon, water covered and steamed for 5 minutes
4. reduce head to low and add dash of black pepper, 1 tsp of sugar, 2 tsp of soy sauce and sprinkle with green onion and simmer for another 3-5 mintues
5. add 2 eggs lightly whisked and give it a few gemtle toss ( optional)
6.continued simmer for another 3 minutes or until egg is cooked.
P.S. adjust soy sauce to your desire. I like to add a little soy sauce and extra green onion when bitter melon is finish steamed.
recipe:- Its not too bad, just give it a try you will never know :) :)
1 bitter melon sliced
1 tsp salt
2 tsp soy sauce
black pepper
1 tsp sugar
1/4 cp water
green onions
steps:
1. sliced bitter melon and sprinkle with 1 tsp salt--- wait about 7-10 mins then used your hands to massage the bitter melon (try not to break it) and squeezed excess water from it
2. Heat a skillet with 2 tbsp olive oil on med-low heat
3. add bitter melon, water covered and steamed for 5 minutes
4. reduce head to low and add dash of black pepper, 1 tsp of sugar, 2 tsp of soy sauce and sprinkle with green onion and simmer for another 3-5 mintues
5. add 2 eggs lightly whisked and give it a few gemtle toss ( optional)
6.continued simmer for another 3 minutes or until egg is cooked.
P.S. adjust soy sauce to your desire. I like to add a little soy sauce and extra green onion when bitter melon is finish steamed.
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